“Before you assist others, always put your oxygen mask on first.” You may have heard this analogy before when it comes to self-care and healing or something like “You can’t pour from an empty cup.”

They may be a little cliche, but we wholeheartedly believe that mending the trauma and wounds of an individual and a group is the key to both a better life for individuals, that community and society as a whole.

"When I let go of what I am, I become what I might be." When we reinvent ourselves and embrace or shed what was in our way we’re left with endless possibilities.

Now that the healing has begun, we work with our community to help them reinvent a better life for themselves and those around them.

A place full of support, community and meaningful connections led with their goals in mind.

 “True hapiness is not attained through self-gratification, but through fidelity to a worthy purpose.” ~ Helen Keller.

Purpose, purpose, purpose… we firmly believe healthy, healed and empowered communities and individuals only thrive when living with purpose.

We believe one of the strongest ways to make an impact is to teach, offer tools, ongoing support and empower others.